最近一直很難入睡
來源:易賢網(wǎng) 閱讀:928 次 日期:2016-01-29 17:30:02
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A How come you're still up? Shouldn't you be asleep by now?

你怎么還醒著?難道昨晚到現(xiàn)在你都沒合眼嗎?

B I've been having a hard time sleeping lately.

我最近一直很難入睡

A As far as I know, insomnia is usually caused by stress. Are you stressed at all?

據(jù)我說知,失眠往往是由壓力引起的。你壓力很大嗎?

B Well, I'm really worried about my grades. I didn't think this course would be so stressful.

是的,我真的很擔心我的考試成績。我沒想到這門課壓力會這么重。

A You're a good student. I'm sure you can do well. What you need to do is to relax.

你是個好學生。我相信你能學的很好。你需要做的是放松心情。

B You're probably right. I just wish it were that simple. How can I stop feeling so anxious all the time?

你也許是對的。我只是希望能簡簡單單的。我怎么才能不這么焦慮呢?

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